Bible & Build

Bible & Build is a holistic health and fitness group for women, centered around faith-based coaching! I put on monthly in person events for women in the area that include: Time in scripture/developing a deeper relationship with God, a group workout centered around functional strength training, as well as post work out fuel and discussions on common health struggles we face as women in this world. There is also an online FB community open for anyone to join where I'll post recaps from the events as well as helpful resources. See what women have taken away from Bible & Build below!

"I love how well run this was. I was so impressed with your facilitation of the event, the scripture selected and the way it was delivered and how it was all tightened so well to women and strength. Additionally, it was very apparent and how much I need this strength training!"

"You don’t work out just for you bodily health, you do it for all three of your mind, body, and soul. Taking care of your body pleases the Lord!"

"I love how much you focused on the reasons. Strength training is difficult, and if our reasons aren’t strong enough, we will easily bail!"

"We are all a lot stronger than we think, physically mentally and spiritually."

Join the Facebook Community Here!

Bible & Build FB Community